Virtual Working Series – 05/ Elevate Wellbeing

Are you staring at a screen, flicking between half completed work tasks and a minute by minute avalanche of anxiety provoking news?

When it comes to working from home, little things can make a big difference.

How might you:
Get in flow with work that is interesting and challenging?
Mark your progress with manageable blocks of activity and output?
Shift your mood with music and a bit of movement?
Find meaning by thinking about how your work helps others?
Fight isolation, connect with people, even briefly just to check in?